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Best 5.45x39 loads for whitetail deer

No 5.45x39 factory load we have sourced carries 1,000 ft·lb for whitetail deer past the muzzle. Here is why, load by load.

LoadgrMax ethical ydMV fps500 yd ft·lbShoulder shot
Hornady Hornady BLACK 60 gr V-MAX60wrong bullet2,810275behind the shoulder only

The 1,000 ft·lb deer figure traces to Townsend Whelen and is the one everyone repeats; Hawks puts the floor nearer 800. An 8–10″ heart/lung zone. Legal: CO: 1,000 ft·lb at 100 yd · SD: 1,000 ft·lb at muzzle. Floor used: 1,000 ft·lb at impact plus the bullet's published expansion velocity. Orange = a target or varmint bullet (construction, not energy); red = never carries the energy. Sources: www.outdoorlife.com, www.petersenshunting.com, chuckhawks.com.

All 5.45x39 loads